Even the FAA food plan doesn’t define the program. The organization doesn’t subscribe to any specific weight loss or diet plan. Members share their experiences with one another and focus on bettering themselves and others in the group. While FAA members are viewed as the most powerful resources, the following recovery tools are also essential:įood Addicts Anonymous also resembles other 12-step groups based on its fellowship and mutual aid. These principles are nearly identical to those in other programs, but Food Addicts Anonymous also has their own Tools of Recovery. Like other programs modeled after Alcoholics Anonymous, FAA subscribes to the Twelve Steps and Twelve Traditions. Since this occurs on a cellular level, food addiction isn’t seen as a flaw of character or morality. They gear these strategies towards removing addictive foods from a person’s diet that tend to leave them hungry. Members of Food Addicts Anonymous must also keep track of their consumption and eat set proportions at specific times of the day. Instead, members must eliminate certain foods or significantly reduce them from their diet. The program believes that food addiction is a biochemical disorder, and this means overcoming it isn’t accomplished through therapy or willpower alone. Unlike other organizations that center around unhealthy eating habits, Food Addicts Anonymous focuses on avoidance of specific types of foods. Like other 12-step group-focused programs, FAA is based on the foundations set forth by Alcoholics Anonymous in 1935. This makes it one of the newer “anonymous” programs available to those with eating compulsions, and its goal is to help members overcome food addiction.
Therefore, it’s so important to understand Food Addicts Anonymous prior to seeking membership.įAA is a 12-step program founded in 1987. It may even turn out that 12-step programs aren’t effective for you. It’s also possible, however, that an alternative program may better suit you.
If you feel you have an unhealthy relationship with food, FAA may be a great way to overcome your addiction.
This program differs significantly from similar groups based on their separate attitudes towards abstinence, but it follows the groundwork laid out by other 12-step programs. Many people also deal with unhealthy eating compulsions, and those seeking help often end up in Food Addicts Anonymous (FAA). The disease of addiction doesn’t limit itself to just alcohol and narcotics. Home » Aftercare » 12 Step » FAA: What is Food Addicts Anonymous? FAA: What is Food Addicts Anonymous?
0 kommentar(er)
